fbpx

Our Team of Experts

Meet our team of experts who are passionate about health, fitness, and making a difference in your life. With their help, we are able to provide you with the most accurate, factual, and relevant information on a wide range of health topics.

Sarah Why

Sarah Why

Accredited Practicing Dietitian and Nutritionist

As an Accredited Practicing Dietitian and Nutritionist, Sarah works with individuals and communities to reach optimal health. Often health is perceived as unattainable, unsustainable and contradictory. Sarah is on a mission to improve people’s relationship and understanding of food. She aims to empower and educate so you can achieve your health goals.

View Reviewed Articles
Kristin Cardillo

Kristin Cardillo

Registered Dietitian

Kristin Cardillo RDN, CDN is a Registered Dietitian Nutritionist certified by the Academy of Nutrition and Dietetics and licensed in New York State. She is known for her evidence-based approach that transforms complex nutritional concepts into practical nutritional habits and strategies for her patients.

View Reviewed Articles
Allen Duarte

Allen Duarte

ISSA Certified Fitness Trainer, CF-L1 Trainer

Allen Duarte is a Fitness Trainer certified by the International Sports Sciences Association as well as a CrossFit Level 1 Trainer. He is also known as the creator of the “MNDSET Podcast”, a podcast centered around the mindset of an individual; throughout all walks of life.

He is currently a Fitness Coach for Orangetheory throughout South Florida and coaches at CrossFit Siege in Miramar, Florida.

View Reviewed Articles
Amanda Ridby

Amanda Ridby

Registered Dietitian, Licensed Dietitian/Nutritionist, Functional Nutritionist

Amanda Rigby is a Licensed, Registered Dietitian specializing in functional nutrition. She is a graduate of the University of Rhode Island Nutrition and Dietetics Program and completed her Dietetic Internship in Hickory, North Carolina. Amanda holds certifications in Integrative and Functional Nutrition as well as Child and Adolescent Weight Management.

View Reviewed Articles

ASK OUR Experts

Whether you’re looking to improve your daily nutrition, stay active, or make small, everyday changes - our team of experts has you covered.